Shaun Harvey
Shaun Harvey
How to Support a Partner Through Depression
How to Support a Partner Through Depression
How to Support a Partner Through Depression
Sunday 13th March 2022
Shaun and Chloe Harvey share their journey through depression, offering practical tips for supporting a partner in 'Mental Health Matters'.
33 minutes
Informative
Supportive
Encouraging
Thought-provoking
Engaging
About this podcast
Author:
Shaun Harvey
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Navigating Intimate Relationships
Links:
Visit site
Episodes:
3 (View all)
Do you want to link to this podcast?
Get the buttons here!Supporting Your Partner Through Depression: Shaun and Chloe's Journey
It's important to remember that your partner's depression isn't anyone's fault.
Ever felt helpless while your partner battles depression? In this heartfelt episode of 'Mental Health Matters', host Shaun Harvey and his wife Chloe open up about their own struggles with Shaun's depression. They take you back several years to share how they navigated the tough times together, offering a candid look at their journey to wellness.
Chloe, with her compassionate insights, sheds light on practical ways partners can provide support, inspired by the '6 Ways to Help a Partner Deal with Depression' from psycom.net. From creating a supportive home environment to breaking down tasks into manageable pieces, this episode is packed with actionable advice. The duo also touches on the importance of open communication, the role of medication and natural therapies, and recognizing warning signs for suicide.
Chloe's reminder that 'your partner's depression isn't anyone's fault' serves as a comforting thought for many. If you're seeking ways to support a loved one through their mental health struggles, this episode is a must-listen. It's a powerful mix of personal experience and practical guidance that could make a real difference in your life.