Hosted by Charlie & Jason
Hosted by Charlie & Jason
How to Stop the Backslide & Reverse Regression in Recovery | The Way Out Podcast Episode 224
How to Stop the Backslide & Reverse Regression in Recovery | The Way Out Podcast Episode 224
How to Stop the Backslide & Reverse Regression in Recovery | The Way Out Podcast Episode 224
Monday 18th January 2021
Discover tips to reverse regression in recovery with Charlie and Jason on The Way Out Podcast. Learn practical strategies for staying on track.
81 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging
About this podcast
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Hosted by Charlie & Jason
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Get the buttons here!Reversing Regression in Recovery: Practical Tips from The Way Out
Our thoughts, our feelings and our behaviors...are the biggest way to prevent [regression] from occurring.
Ever felt like you’re sliding backward in your recovery journey? You’re not alone. In this episode of 'The Way Out', hosts Charlie and Jason tackle the sneaky issue of regression in recovery. They dive deep into how old habits and negative thoughts can creep back in, threatening your hard-earned progress. This episode is a goldmine of practical advice for anyone who’s hit a rough patch on their sobriety path.
From recognizing the early signs of backsliding to actionable steps for getting back on track, Charlie and Jason have got you covered. They emphasize the importance of self-care, mindfulness, and leaning on your support network. You'll learn why it's crucial to be honest with yourself about your current state and how to take proactive steps to change course.
The hosts also discuss the role of intentional choices, like what you listen to and who you surround yourself with, in maintaining your sobriety. This episode is packed with wisdom and encouragement, making it a must-listen for anyone committed to staying sober. Whether you’re new to recovery or have been at it for years, Charlie and Jason offer insights that can help you keep moving forward.