Lee Davy
Lee Davy
How To Stop Projecting: A Monologue From Lee
How To Stop Projecting: A Monologue From Lee
How To Stop Projecting: A Monologue From Lee
Friday 19th February 2021
Lee Davy shares a powerful trick to stop projecting and handle emotionally charged situations with empathy on '1000 Days Sober Podcast'.
25 minutes
Informative
Thought-provoking
Engaging
Motivational
Life-changing
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
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Episodes:
124 (View all)
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Get the buttons here!Breaking the Cycle: Lee Davy on Overcoming Projection
When you're operating below the line, you're coming from a place of unconsciousness, you're acting like a zombie.
Ever caught yourself blaming others for your own feelings? In this episode of the '1000 Days Sober Podcast', Lee Davy dives into the often-misunderstood concept of projection. Lee, the founder of the Strive Sobriety System, brings his signature blend of personal experience and practical advice to help you recognize when you're projecting your inner struggles onto those around you.
He introduces a straightforward yet effective trick to halt this habit in its tracks, allowing you to respond to emotionally charged situations with greater empathy and compassion. Lee also sheds light on what it means to operate 'above or below the line' and how self-awareness can transform your relationships and overall well-being. This episode isn't just about stopping projection; it's about fostering emotional attunement and consciousness in your interactions, paving the way for a more mindful and sober life.
Perfect for anyone navigating the complexities of sobriety or seeking to improve their emotional intelligence, this episode offers valuable insights that resonate on a deeply human level.