Matt Finch and Chris Scott
Tana Peaco
How To Stop Negative Thinking (Ep. 211)
How To Stop Negative Thinking (Ep. 211)
How To Stop Negative Thinking (Ep. 211)
Thursday 8th July 2021
Stop negative thinking and improve addiction recovery with Tana Peaco's unique technique. Join Chris Scott and Matt Finch on Elevation Recovery.
15 minutes
Inspiring
Empowering
Informative
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Encouraging
About this podcast
Author:
Matt Finch and Chris Scott
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Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Rewiring Your Mind: Tana Peaco on Halting Negative Thoughts and Addiction
Believe that your thoughts are producing what you are reaping in this life and make the choice to think something different.
What if you could stop negative thoughts before they spiral out of control? In this episode of Elevation Recovery, hosts Chris Scott and Matt Finch chat with Tana Peaco about a groundbreaking technique to do just that. Tana shares her insights on how habitual negative thinking can ruin not just your day, but your relationships and overall well-being. However, she brings hope by explaining how anyone can rewire their brain for more positive thinking.
Tana introduces a unique method involving a block and string to physically visualize the direction of your thoughts. She explains that our thoughts dictate the course of our lives, and with the right tools, we can steer ourselves towards positivity. The conversation also touches on the importance of belief and faith in addiction recovery, emphasizing that our choices play a crucial role in overcoming addiction.
The episode wraps up with an uplifting message, reminding listeners that they hold the power to change their thoughts and, consequently, their lives. Whether you're battling addiction or simply struggling with negative thinking, this episode offers practical advice and encouragement. Tune in to Elevation Recovery to learn how to break free from negative thought patterns and take control of your mental well-being.