Holiday Survival Guide: Staying Sober with Sober Dave, Jen Hirst, Luc, and Megan
If you think you can do this, you absolutely can. It's hard because it's supposed to be hard in the beginning, because it's new, and that's the one way to break and implement a new habit is to go in and do it anyway.
The festive season is often a minefield for those on a sobriety journey. In this special episode of 'Sober Motivation', Brad McLeod sits down with a panel of inspiring guests: Sober Dave, Jen Hirst, Luc, and Megan from Sobahsistahs. They dive into why the holidays can be so tricky for those trying to stay sober and share their own tried-and-true strategies for navigating this challenging time.
From setting boundaries to saying no and visualizing success, these guests offer a treasure trove of practical advice. You'll hear about the joys of finding support and celebrating without alcohol, as well as the profound benefits of sobriety. Jen Hirst poignantly states, 'It's hard acknowledging that what you're going through is hard. It grounds you, it makes you feel comforted'. Meanwhile, Sober Dave offers a powerful reminder: 'If you think you can do this, you absolutely can'.
Whether you're newly sober or a seasoned veteran, this episode is packed with tips and inspiration to help you stay on track through the holiday season and beyond.