Holiday Survival Guide: Staying Sober and Safe at Festive Gatherings
It's one thing to go to a party that you know is going to be fun and you bring something for yourself to drink that's non-alcoholic, so that you're ready to go.
Holiday parties can be a minefield when you're on the path to recovery. In this episode of 'Project Recovery', hosts Casey Scott and Dr. Matt Woolley tackle the challenges of attending festive gatherings without jeopardizing your sobriety. They dive into practical strategies for navigating these social events, from bringing your own non-alcoholic drinks to having an exit plan if things get overwhelming. It's all about preparation and knowing your limits. But that's not all. Casey and Dr.
Woolley also address the often-overlooked dangers of pornography, especially its impact on young people. They emphasize the need for parents to have open, honest conversations with their kids about this pervasive issue. The goal? Equip the next generation with the tools they need to face real-world challenges head-on. The episode is packed with actionable advice and heartfelt discussions. Casey and Dr. Woolley remind listeners that it's perfectly okay to say no to alcohol and to prioritize your well-being.
They stress the importance of having a support system in place, especially during the holiday season when temptations are high. Whether you're in recovery yourself or supporting someone who is, this episode offers valuable insights and tips to help you enjoy the holidays without compromising your progress. Tune in for a blend of expert advice and relatable stories that make 'Project Recovery' a must-listen for anyone touched by addiction.