Brenda Maks
Brenda Maks
How to Reset Yourself
How to Reset Yourself
How to Reset Yourself
Thursday 23rd January 2020
Join Brenda Maks and Shannon Brockert as they discuss rebooting your day and finding peace in recovery on Live Rite Tonight.
40 minutes
Inspiring
Empowering
Hopeful
Encouraging
Educational
About this podcast
Author:
Brenda Maks
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
Visit site
Episodes:
93 (View all)
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Get the buttons here!Reboot Your Day: Shannon Brockert on Finding Peace in Recovery
So how you choose to wake up and how you choose to feel is going to dictate how your day is going.
Feeling stuck in your recovery journey? Brenda Maks invites Shannon Brockert to share her wisdom on rebooting your day and finding peace in the process. Shannon, who has successfully navigated the rough waters of addiction, opens up about the small but impactful changes that can help you stay present and positive. She emphasizes the importance of retraining your brain and making sacrifices for personal growth.
One of Shannon's key messages is preparing for both physical and emotional shifts while maintaining integrity and self-awareness. This episode is packed with practical advice on setting daily goals and staying focused on your recovery path. It's a treasure trove of insights for anyone looking to reset their mindset and find clarity. Don't miss out on the valuable resources and upcoming events mentioned throughout the conversation.