Brock M Bevell
Brock M Bevell
How To Remain Tactical Over The Holidays!
How To Remain Tactical Over The Holidays!
How To Remain Tactical Over The Holidays!
Tuesday 30th November 2021
Learn five tactical strategies to stay sober during the holidays with Brock Bevell on 'Chase The Vase'. Practical tips for maintaining peace and sobriety.
Explicit
15 minutes
Informative
Empowering
Supportive
Transformative
Motivational
About this podcast
Author:
Brock M Bevell
Overview:
Categories:
Body & Mind
Sobriety Success Stories
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
176 (View all)
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Get the buttons here!Holiday Survival Guide: Brock Bevell's Tips for Staying Sober
Remember, he who angers you controls you.
The festive season can be a minefield for anyone in recovery. With endless parties, family gatherings, and social obligations, it's easy to feel overwhelmed. Brock Bevell, host of the 'Chase The Vase' podcast, gets it. As a retired undercover police officer who has seen addiction up close, he knows the importance of having a solid game plan. In this episode, Brock breaks down five tactical strategies to help you stay sober and keep your peace during the holidays.
First up, Brock talks about being intentional with your movements and the company you keep. He emphasizes the need to control your environment by being mindful of who you let into your space. Next, he discusses the importance of surrounding yourself with a supportive team. Whether it's family or friends, having people who understand your journey can make all the difference. Brock also advises on eliminating potential triggers before they become a problem.
This might mean avoiding certain events or people who could jeopardize your sobriety. Lastly, he stresses the importance of having a plan and sticking to it, no matter what. This episode is packed with practical advice and personal stories from Brock's own experiences. It's not just about surviving the holidays; it's about thriving and maintaining your well-being. So, if you're looking for actionable tips to help you navigate this tricky time of year, this episode is a must-listen.