Spotting Narcissistic Abuse: A Chat with Bernadette Logue
The most loving thing we can do actually is leave them so that if there are going to be any consequences, you know that's the only way they're going to realize that what they're doing is wrong.
Ever found yourself questioning if your relationship is truly healthy? In this eye-opening episode of 'Heal, Grow, Evolve with Kim', host Kim Saeed teams up with Transformation Life Coach Bernadette Logue to tackle the subtle and not-so-subtle signs of narcissistic abuse in relationships. This conversation isn't just for those already aware of their toxic dynamics but also for anyone who wants to safeguard their emotional well-being.
Kim and Bernadette break down eight telltale signs of narcissistic behavior, shedding light on behaviors and words that should raise red flags. They also dive into the spiritual aspects of these relationships and discuss how one's sense of self can be eroded over time. One of the more gripping parts of the episode is their discussion on the biochemical addiction that often ties people to their abusers, making it hard to break free.
The duo emphasizes the importance of the no-contact approach and offers practical advice on doing the inner work necessary for healing. They even provide a free resource called 'The Beginner's Healing Roadmap' to kickstart your journey to recovery. Whether you're in the midst of a toxic relationship or looking to support a friend, this episode offers valuable insights and actionable steps to help you or your loved ones break the cycle of abuse.