Mastering the Art of Handling Covert Aggression in Addiction Relationships
Their healing is their choice. Their sobriety is their responsibility and your healing and recovery is yours.
Ever felt like your partner's playing dumb or acting oblivious just to mess with your head? Michelle Anderson, host of the 'Love Over Addiction' podcast, gets it. In this episode, she dives into the tricky waters of covert aggression—a sneaky tactic often used by those struggling with addiction. Michelle shares her personal experiences and stories from the community, making you feel understood and less alone.
She breaks down how this behavior can make you question your sanity and offers practical advice on how to keep your cool and maintain your mental health. You'll find out why it's crucial to let your loved one take responsibility for their actions while you focus on your own healing. Michelle also highlights the importance of joining a supportive community where you can share your experiences and get valuable advice.
This episode isn't just about surviving; it's about thriving despite the challenges. Tune in for real talk, practical tips, and a sprinkle of humor to lighten the load.