Sarah Elizabeth
Sarah Elizabeth
How to Quiet your Inner Critic (if you have one )
How to Quiet your Inner Critic (if you have one )
How to Quiet your Inner Critic (if you have one )
Friday 13th January 2023
Sarah Elizabeth discusses overcoming negative self-talk and finding gratitude in sobriety on 'Sober Gratitudes'. Listen for practical tips and heartfelt stories.
25 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sarah Elizabeth
Overview:
Categories:
Sobriety Success Stories
Empowering Recovery Journeys
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
172 (View all)
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Get the buttons here!Silencing Your Inner Critic: Sarah Elizabeth's Journey to Gratitude
The more focus that is placed on even the smallest blessings in our lives makes for less room for negativity... that gratitude balloon fills and fills and fills, and inside of ourselves it just pushes the negativity out.
Ever feel like your inner critic is louder than your cheerleader? In this episode of 'Sober Gratitudes', host Sarah Elizabeth dives deep into her personal battle with negative self-talk and how it intertwined with her journey to sobriety. Sarah opens up about her experiences with anxiety and low self-esteem, painting a vivid picture of how these struggles can amplify addiction issues. But it's not all doom and gloom.
With her trademark warmth and sincerity, Sarah shares practical tips for silencing that inner critic through the practice of gratitude. She emphasizes the power of self-forgiveness and highlights how cultivating a positive mindset can transform your recovery journey. Whether you're in the early stages of sobriety or years into your recovery, Sarah's insights offer a beacon of hope and a reminder that you're not alone.
Tune in for a heartfelt conversation that blends personal anecdotes with actionable advice, all aimed at helping you find peace and gratitude in your own life.