Callee | zero waste activist, speaker & biz owner
hello@hippiehavenpodcast.com (Callee | zero waste activist, speaker & biz owner)
How To Properly Use Essential Oils with pharmacist Lindsey Elmore
How To Properly Use Essential Oils with pharmacist Lindsey Elmore
How To Properly Use Essential Oils with pharmacist Lindsey Elmore
Wednesday 23rd October 2019
Pharmacist Lindsey Elmore shares tips on safe and sustainable essential oil use on the Hippie Haven Podcast.
33 minutes
Informative
Empowering
Hopeful
Educational
Engaging
About this podcast
Author:
Callee | zero waste activist, speaker & biz owner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Sexual Stigmas & Myths
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Get the buttons here!Essential Oils Unpacked: Safety, Sustainability, and Surprising Benefits
Essential oils are defined by the fact that they rise rapidly into the air and they bring with it the characteristic aroma of the plant.
Ever wondered how to use essential oils without all the confusion? This episode of the Hippie Haven Podcast has got you covered. Host Callee chats with pharmacist and essential oil expert Lindsey Elmore, who breaks down everything you need to know about these aromatic wonders. From how they're made to how to use them safely, Lindsey clears up common misconceptions and offers practical advice. Lindsey starts by explaining the fascinating process of producing essential oils.
You'll learn about steam distillation, cold pressing, and how each method affects the oil's quality. But it's not just about the science—Lindsey also shares tips on using essential oils safely, especially when it comes to kids, pets, and even internal consumption. She emphasizes the importance of consulting a healthcare professional before diving in, as reactions can vary from person to person. One of the standout moments is when Lindsey talks about the benefits of peppermint oil.
Perfect for travelers or anyone needing a cooling effect on a hot day, peppermint oil is just one example of how these oils can be both practical and delightful. But Lindsey doesn't stop there; she also highlights the importance of sustainability in the essential oil industry. She encourages listeners to opt for organic, fair trade oils and to support local farms and distillers to reduce carbon emissions.
This episode is a treasure trove of information for anyone curious about essential oils. Whether you're a newbie or a seasoned user, Lindsey's insights are sure to enhance your understanding and enjoyment of these natural products. Tune in to discover how you can incorporate essential oils into your life safely and sustainably.