Oluwatobiloba Davies
Oluwatobiloba Davies
How to Prioritize Yourself
How to Prioritize Yourself
How to Prioritize Yourself
Saturday 6th March 2021
Learn why self-care is crucial in addiction recovery and how community support can help. Tune into Addicts' Corner with Oluwatobiloba Davies.
Explicit
33 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Oluwatobiloba Davies
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
106 (View all)
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Get the buttons here!Self-Care First: A Vital Step in Addiction Recovery
You have to really because if you understand what addiction is doing to you and you prioritize you, and not because somebody else is going to gossip about you or say stuff about you or anything, it's like you are, you are broken.
Ever wondered why self-care is often the first step in overcoming addiction? In this episode of Addicts' Corner, Oluwatobiloba Davies sheds light on why prioritizing yourself is crucial for mental and emotional well-being. Many addicts think prioritization means chasing material things or isolating themselves, but Davies flips this idea on its head. He explains that true prioritization is about maintaining mental stability and avoiding the traps of addiction.
This episode dives into the misconceptions surrounding self-care and highlights how community support can be a game-changer in your recovery journey. Davies emphasizes that what truly matters is how you view yourself, not how others see you. If you're looking for practical advice and heartfelt encouragement to put yourself first, this episode is a must-listen.