Dr. Kevin Gilliland
Dr. Kevin Gilliland
How To Pick a Therapist
How To Pick a Therapist
How To Pick a Therapist
Thursday 28th April 2022
Dr. Kevin Gilliland shares tips on choosing the right therapist, discussing key questions, communication, and accessing affordable therapy.
Explicit
46 minutes
Informative
Supportive
Empowering
Engaging
Thought-provoking
About this podcast
Author:
Dr. Kevin Gilliland
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Mindfulness & Technology in Health
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
63 (View all)
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Get the buttons here!Finding the Perfect Therapist: Dr. Kevin Gilliland's Guide
What's important is: can they communicate? So are they able to talk about it in a way that you're like: oh okay, you really are thoughtful about it, you have experience in it and I think you're going to be a good blend of what I'm looking for.
Ever wondered what therapists and Big Bird have in common? Dr. Kevin Gilliland kicks off this episode with a quirky comparison that sets the stage for a deep dive into finding the right therapist. With his extensive background in mental health and addiction, Dr. Gilliland offers invaluable advice on navigating the often confusing world of therapy. He breaks down what to look for, what questions to ask, and why finding a good match is crucial for your mental well-being. Dr.
Gilliland emphasizes that therapy isn't just a short-term fix; it's a long-term investment in your mental health. He discusses the importance of effective communication and how a good therapist can help you see things from new perspectives. Ever thought about the link between mental health and spirituality? Dr. Gilliland touches on that too, offering a holistic view of what makes therapy work. If you're worried about the cost, don't fret. Dr.
Gilliland also shares tips on accessing free or low-cost therapy options. Plus, he sheds light on the emotional toll that therapists themselves face, adding another layer of understanding to the therapeutic process. Whether you're new to therapy or looking to switch therapists, this episode is packed with practical tips and thoughtful insights that can help you make an informed choice. Tune in to gain a better understanding of how to find a therapist who truly meets your needs.