Todd Perelmuter

Path to Peace with Todd Perelmuter

Todd Perelmuter

  • How to Meditate When You're in Physical Pain

How to Meditate When You're in Physical Pain

Sunday 1st May 2022

Todd Perelmuter explores how meditation can ease physical pain, discussing the mind-body connection and practical techniques in 'Path to Peace'.
19 minutes
Informative
Healing
Empowering
Thought-provoking
Supportive

About this podcast

Path to Peace with Todd Perelmuter
Author:
Todd Perelmuter
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Meditation Techniques for Easing Physical Pain with Todd Perelmuter

This tension finds its way into our body by constricting the blood flow, shortening our breath and starving our muscles and joints of oxygen.
Ever tried meditating when you're in pain? It sounds counterintuitive, right? In this episode of 'Path to Peace', Todd Perelmuter tackles the tough question of how to meditate when your body is hurting. Drawing from his years of spiritual study across 35 countries and insights from 16 different religions, Todd shares practical advice on using meditation to manage physical pain.
He dives into the science behind how meditation can lessen our perception of pain and explains why mental distress often amplifies our physical discomfort. You'll hear about Todd's personal experiences and learn about the mind-body connection, the placebo effect in pain management, and some comfortable meditation positions to try. If chronic pain is a part of your life, this episode offers a fresh perspective on finding relief through mindfulness.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.