POP Buchanan
POP Buchanan
How To Master Relapse and Get Back on The Wagon Today by Sober is Dope
How To Master Relapse and Get Back on The Wagon Today by Sober is Dope
How To Master Relapse and Get Back on The Wagon Today by Sober is Dope
Sunday 24th October 2021
POP Buchanan offers practical advice on mastering relapse and finding lasting sobriety in 'Sober is Dope'. Tune in for valuable insights!
Explicit
17 minutes
Empowering
Informative
Supportive
Authentic
Engaging
About this podcast
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
394 (View all)
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Get the buttons here!Overcoming Relapse: POP Buchanan's Guide to Getting Back on Track
Relapse is part of the recovery process. Be prepared that you're going to have some family and people that may be disappointed. Get up, get out, be honest, call your support system. Before you hit rock bottom, you can find peace in your recovery and you can get out of the snares of a bad relapse.
Ever felt like you're stuck in a cycle of relapse and recovery? In this episode of 'Sober is Dope', POP Buchanan, the founder and host, shares his personal experiences and valuable tips on how to break free from that loop. With a candid approach, POP dives into the various stages of recovery, emphasizing the importance of understanding triggers and avoiding risky situations and people during early sobriety.
He opens up about his own relapses and how he finally found lasting sobriety after four attempts. POP stresses that mental health plays a crucial role in recovery and offers practical advice on addressing depression and finding peace. He also highlights the significance of honesty and accountability, urging listeners to be prepared for possible disappointments from loved ones but to always reach out to their support systems.
This episode is packed with actionable insights that can help anyone struggling with addiction to master relapse and move forward on their journey to sobriety. Whether you're battling alcohol, drugs, or process addictions, POP's wisdom and experience provide a beacon of hope and practical guidance.