Popped Collar Productions
Popped Collar Productions
How to Manage Your Expectations in Addiction Recovery
How to Manage Your Expectations in Addiction Recovery
How to Manage Your Expectations in Addiction Recovery
Friday 5th November 2021
Gain practical advice on managing expectations in addiction recovery with Clare Waismann, David Livingston, and Dwight Hurst.
34 minutes
Informative
Hopeful
Supportive
Transformative
Engaging
About this podcast
Author:
Popped Collar Productions
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
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Episodes:
74 (View all)
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Get the buttons here!Setting Realistic Goals in Addiction Recovery with Waismann Method® Experts
I think it gives people a sense of relaxation and an ability to enjoy a lot of the things that were around them and they couldn't see.
Expectations can make or break your journey to recovery, and in this episode, Clare Waismann, David Livingston, and Dwight Hurst shed light on why managing them is crucial. Ever felt overwhelmed by the pressure to 'get better' quickly? You're not alone. The hosts dive into the unrealistic societal norms that often surround addiction recovery and stress the importance of focusing on your own path rather than a one-size-fits-all approach.
They talk about how loneliness and boredom can derail progress and why ongoing treatment and support are key. Gratitude, they say, plays a huge role in staying grounded and positive during recovery. And it's not just about staying sober; it's about finding joy and relaxation in everyday life. Whether you're in the early stages of recovery or supporting someone who is, this episode offers practical advice and heartfelt insights to help you navigate this challenging journey.