Imperfect Foods

Unwasted: The Podcast

Imperfect Foods

  • How to Make a Better Meal Plan With Alison Mountford of Ends + Stems

How to Make a Better Meal Plan With Alison Mountford of Ends + Stems

Monday 9th March 2020

Get practical tips on meal planning and reducing food waste with Alison Mountford of Ends + Stems in this episode of Unwasted: The Podcast.
53 minutes
Inspiring
Informative
Empowering
Hopeful
Engaging

About this podcast

Unwasted: The Podcast
Author:
Imperfect Foods
Overview:
Categories:
Nutritional Pathways to Recovery
Relationships & Community
Entrepreneurship for Personal Growth
Parenting & Children
Recovery Reimagined
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Episodes:
59 (View all)
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Mastering Meal Planning: Alison Mountford's Tips to Slash Food Waste

If you force yourself to eat kale for every meal every week or every week of the month, you might just end up making these kale dishes that you can’t or won’t finish, and then suddenly you’re wasting kale, and it’s a real dilemma.
Ever feel like your grocery trips end up with more waste than meals? Alison Mountford, founder of Ends + Stems, knows this struggle all too well. After witnessing the mountains of food waste as a private chef, she launched her meal planning service to help folks like you cook smarter and waste less. In this episode of Unwasted: The Podcast, Alison shares her journey and offers practical advice to transform your kitchen habits.
From conducting a food waste audit to snapping photos of what you toss, she has actionable steps that can make a real difference. She also dives into why some recipes fall short and how to make ones that truly work for everyday cooking. Plus, Alison talks about the importance of community involvement in tackling food waste on a larger scale. Tune in for a chat that's both enlightening and full of easy-to-apply tips.