Finding Your True Self in a World of Influence
Episode Overview
Reconnect with nature to find your true habitat. Close your eyes to embrace stillness and inner peace. Maintain awareness of your breath and thoughts. Avoid comparing yourself to fake social media lives. Live in alignment with your heart and values.
When we close our eyes and turn inward, there is no screaming boss. There are no difficult coworkers or money problems or even loneliness
In a world saturated with external influences, Todd Perelmuter’s podcast episode, 'How to Live Authentically in a Fake World,' offers a refreshing guide to finding your true self. Todd shares his wisdom from a 9-year journey across 35 countries, learning from shamans, monks, and tribes. He emphasises the importance of tuning out societal pressures and tuning into our own hearts.
The episode delves into three practical steps to achieve this: reconnecting with nature, embracing the stillness within by closing our eyes, and maintaining a steady awareness of our breath and thoughts. Todd’s anecdotes about social media influencers living double lives serve as a stark reminder of the fake facades we often idolise. His advice encourages us to find balance, listen to our hearts, and live authentically.
If you're feeling overwhelmed by societal expectations or struggling to find your true self amidst the noise, this episode is a must-listen. It's packed with relatable stories, practical advice, and a gentle push towards self-awareness and inner peace. So, are you ready to start living authentically?