Matt Finch and Chris Scott
Matt Finch
How to Live a Life Without Alcohol That is NOT BORING – Featuring Zach Reeder, Fit Recovery Coach (Ep. 258)
How to Live a Life Without Alcohol That is NOT BORING – Featuring Zach Reeder, Fit Recovery Coach (Ep. 258)
How to Live a Life Without Alcohol That is NOT BORING – Featuring Zach Reeder, Fit Recovery Coach (Ep. 258)
Friday 11th February 2022
Discover how to live a fun and fulfilling life without alcohol as Zach Reeder shares his journey and tips with Matt Finch on Elevation Recovery.
119 minutes
Informative
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
352 (View all)
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Get the buttons here!Crafting an Exciting Alcohol-Free Life with Zach Reeder
To begin with the end in mind, you gotta know what you want... So it's been a lot, dude, but I'm super excited to get back on the train with fit recovery and really excited to be taking on some new clients.
Ever wondered if life without alcohol can still be fun and fulfilling? Matt Finch sits down with Zach Reeder, a Fit Recovery Coach, to explore just that. Zach shares his own journey of ditching alcohol and finding joy in sobriety. This episode is packed with practical tips on how to build a life that excites you without the need for a drink.
From recovery strategies and self-care routines to the power of connecting with nature and the benefits of reading for personal growth, Zach covers it all. He even touches on using medication-assisted treatments to ease anxiety. If you're curious about how to live a richer, more vibrant life without alcohol, this conversation is a must-listen.