Randy L Boyd
Randy L Boyd
How to Let Go of Unhealthy Relationships
How to Let Go of Unhealthy Relationships
How to Let Go of Unhealthy Relationships
Monday 10th March 2025
Learn how to let go of unhealthy relationships with Randy and Cathy as they discuss recognising toxicity, setting boundaries, and prioritising your well-being.
48 minutes
Supportive
Informative
Encouraging
Compassionate
Honest
About this podcast
Author:
Randy L Boyd
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Religion & Spirituality
Recovery from Trauma
Creative Recovery Journeys
Links:
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Episodes:
198 (View all)
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Get the buttons here!Letting Go of Unhealthy Relationships: A Path to Peace and Strength
Episode Overview
- Recognise when a relationship has become toxic.
- Set and maintain healthy boundaries.
- Communicate your needs effectively without being mean or rude.
- Prioritise your own well-being over others' reactions.
- Seek support from mentors, therapists, or close friends.
We have to be able to take action in a way that maintains our integrity, their integrity, with kindness as well.
Randy and Cathy tackle a crucial topic that many people face: letting go of unhealthy relationships. Whether it's a toxic friendship, a strained family dynamic, or a romantic relationship that no longer serves your well-being, learning to release it can be one of the hardest yet most freeing steps in your healing journey.
In this episode, they discuss the importance of recognising when a relationship has become toxic and the steps you can take to let go without being mean or rude. They emphasise the significance of maintaining integrity and setting boundaries while ensuring that you prioritise your own well-being. Randy shares personal anecdotes about his struggles and how he overcame them with Cathy's support.
The episode also explores various forms of abuse—physical, emotional, verbal, sexual, and spiritual—and highlights the importance of recognising these signs early on. They provide practical advice on how to set boundaries, communicate effectively, and move forward with peace and strength. By the end of the episode, you'll feel equipped with the tools to make difficult decisions about unhealthy relationships and take steps towards a healthier, more fulfilling life.
Don't miss out on this empowering discussion that could change your life for the better.