Blu Robinson

Addict II Athlete Podcast

Blu Robinson

  • How To Let Go

How To Let Go

Monday 8th March 2021

Coach Blu Robinson of Addict II Athlete shares tools for letting go of past trauma and moving forward in recovery. Tune in for practical advice and emotional healing.
56 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Addict II Athlete Podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Letting Go: Emotional Strength and Recovery with Coach Blu

No matter what your past says about you, whether it's divorce or addiction, these attributes will assist you in the healing process.
Ever felt weighed down by your past? In this episode of the Addict II Athlete Podcast, Coach Blu Robinson tackles the tough topic of letting go. Whether it's substance abuse, trauma, or toxic relationships, Blu offers practical tools to help you move forward. He emphasizes that your past doesn't define you; instead, it can be a source of strength. By sharing insights on the stages of grief, building healthy relationships, and practicing forgiveness, Blu provides a roadmap for emotional healing.
This episode is a must-listen for anyone looking to break free from their past and embrace a brighter future.