Michelle Anderson
Michelle Anderson
How To Learn To Trust Yourself
How To Learn To Trust Yourself
How To Learn To Trust Yourself
Sunday 10th January 2021
Michelle Anderson shares tips on rebuilding self-trust and healing from past trauma while supporting loved ones with addiction on 'Love Over Addiction'.
31 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Michelle Anderson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
315 (View all)
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Get the buttons here!Rebuilding Self-Trust: Insights for Those Supporting Loved Ones with Addiction
Learn to trust yourself by getting a hold of your finances...We can learn to trust ourselves physically...all of these things, they actually result in a massive transformation of trust.
Trust can be a fragile thing, especially when you're navigating the choppy waters of loving someone with addiction. In this episode of 'Love Over Addiction', Michelle Anderson dives into the essential journey of learning to trust yourself again. Whether your trust issues stem from past relationships or the current turmoil you're facing, Michelle offers heartfelt advice and practical tips to help you reclaim your confidence and sense of self.
Michelle shares personal stories that many will find relatable, touching on how past traumas can impact our ability to trust not just others, but ourselves. She stresses the importance of focusing on your own healing journey, rather than looking to your partner for validation or support. This episode is packed with actionable steps you can start applying immediately, from establishing financial independence to embracing body positivity and spirituality. What makes this episode stand out is Michelle's empathetic and supportive tone.
She knows firsthand the struggles you're facing and offers a compassionate voice that feels like a warm hug. Her advice isn't just theoretical; it's grounded in real-life experiences and practical wisdom. If you're feeling stuck or frustrated in your relationship due to trust issues, this episode is a must-listen. It's not just about coping with your loved one's addiction; it's about finding your own path to healing and growth.
Tune in for a mix of encouragement, practical advice, and a reminder that you have the power to transform your life, no matter what challenges you face.