Overcoming PTSD
Overcoming PTSD
How To Learn To Trust, Push Through Fear, and Believe Not Everyone Is Bad | Friday Q&A: PTSD TV
How To Learn To Trust, Push Through Fear, and Believe Not Everyone Is Bad | Friday Q&A: PTSD TV
How To Learn To Trust, Push Through Fear, and Believe Not Everyone Is Bad | Friday Q&A: PTSD TV
Friday 5th April 2019
Join Kayleen Wright and Brad Schipke as they discuss rebuilding trust, overcoming fear, and finding good in people on The Overcoming PTSD Podcast.
32 minutes
Informative
Empowering
Encouraging
Supportive
Transformative
About this podcast
Author:
Overcoming PTSD
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
141 (View all)
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Get the buttons here!Rebuilding Trust: Overcoming Fear and Finding the Good in People
It's one of those things that you feel, the negative references you feel when someone doesn't show up or when someone shows up late. Or you know, the world is a dangerous place, was a big one for me, and it's tricky when you're in it because you feel those things, but you have to intentionally go out of your way to find the good references.
Trusting others can feel impossible after experiencing trauma, but Kayleen Wright and Brad Schipke are here to help. In this episode of The Overcoming PTSD Podcast, they tackle some big questions about trust, fear, and believing in the goodness of people. A listener asks, 'How do you start to trust again after being hurt?' This sparks a deep conversation about the barriers trauma puts up and the steps needed to break them down.
Kayleen and Brad share their own struggles with trust and how they managed to overcome them. They emphasize the importance of open communication with loved ones and taking small, manageable steps to face fear head-on. One key piece of advice they offer is to actively seek out positive experiences and people. By doing so, you can gradually shift your perspective and start to see the world as a safer place.
This episode is packed with practical tips and heartfelt stories that will resonate with anyone trying to heal from past hurts. Whether you're struggling with PTSD or just looking for ways to improve your relationships, this episode offers valuable insights and encouragement.