Healing Childhood Trauma: Guidance from Dr. Gowda
Children need some of the same outlets that we do as adults and to provide them with a space that feels nurturing and safe to have discussions that might be really difficult for us to have.
Imagine growing up in a home where addiction casts a long shadow. In this episode of 'Love Over Addiction', Michelle Anderson sits down with child psychologist Dr. Gowda to unpack the complex world of childhood trauma linked to addiction. Dr. Gowda, with her wealth of experience, sheds light on how parents can support their children through these tough times. Dr.
Gowda dives into recognizing the signs of trauma and creating a safe environment for kids to open up about their feelings. She emphasizes the role of parents as advocates, stressing that it's never too late to start helping your children, even if they're already grown and out of the house. The conversation also touches on the pressures children face to overachieve and please others when living in an addictive household. Dr.
Gowda offers practical advice on communication strategies and handling delicate situations like separation or divorce in families grappling with addiction. She also highlights the importance of building resilience and viewing mental health as a family issue. Listeners will walk away with actionable tips and a renewed sense of hope. This episode is a must-listen for any parent worried about the impact of addiction on their children. It’s about understanding, advocating, and ultimately, healing.