Supporting a Loved One Through Addiction: Practical Tips from Experts
If you can't do of the healthy thing, try to do, try to do, try to do exactly.
When a family member is battling addiction, it can feel like you're navigating a minefield. What should you do? How can you help without making things worse? In this episode of the 'Addiction, Recovery and Mental Health' podcast, hosts Clare Waismann, David B. Livingston, and Dwight Hurst offer practical advice and heartfelt guidance for those facing these tough questions. The trio dives into the complexities of addiction, emphasizing the importance of understanding the ambivalence that often accompanies it.
They also discuss the delicate balance of tough love and setting boundaries, which can be crucial yet challenging to implement. Parenting and household management in the context of addiction recovery are also covered, providing listeners with actionable strategies to maintain a supportive home environment.
Clare Waismann shares a particularly poignant piece of advice: 'If you can't do the healthy thing, try to do something positive.' This episode is a treasure trove of wisdom for anyone looking to support a loved one through their recovery journey. It's not just about offering help; it's about doing so in a way that respects both the individual's struggle and your own well-being. Tune in for a blend of expert insights and compassionate encouragement.