Helping a Loved One Through Addiction: Practical Advice from Addict II Athlete
Episode Overview
Understand the effects of addiction on family members Learn practical advice for helping without enabling Educate yourself about addiction and its characteristics Set healthy boundaries to support your loved one Emphasize the importance of tough love, giving love instead of money, and giving the addict space to take control of their own lives
These are hard decisions to make as you're talking with your loved one about what's coming next.
When addiction hits close to home, the emotional and psychological toll can be overwhelming. In this episode of the Addict II Athlete Podcast, hosts Coach Blu Robinson and Athletic Director Marissa tackle the challenging topic of supporting a drug-addicted family member or loved one. Drawing from their extensive experience, they share practical strategies to help you navigate this difficult journey without enabling the addiction.
The conversation delves into the importance of educating yourself about addiction, setting healthy boundaries, and practicing tough love. Coach Blu and Marissa emphasize that giving emotional support instead of financial aid can make a significant difference. They also discuss the necessity of allowing the addict space to take responsibility for their own recovery. Throughout the episode, you'll find valuable tips on maintaining your own well-being while offering support.
The hosts highlight the significance of family involvement and community support, encouraging listeners to participate in their inclusive programs and activities. This episode is a must-listen for anyone looking to support a loved one through the complexities of addiction while preserving their own mental health.