Nancy Sabato
Nancy Sabato
How to Heal From Trauma
How to Heal From Trauma
How to Heal From Trauma
Tuesday 9th November 2021
Sgt Q reveals his path from homelessness and PTSD to creating a successful company, highlighting faith and community service as keys to healing.
17 minutes
Inspiring
Hopeful
Empowering
Informative
Supportive
About this podcast
Author:
Nancy Sabato
Overview:
Categories:
Religion & Spirituality
Spiritual & Personal Growth Journeys
Empowering Recovery Journeys
Healing Relationships
Navigating Intimate Relationships
Links:
Visit site
Episodes:
409 (View all)
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Get the buttons here!From Rock Bottom to Redemption: Sgt Q's Inspiring Journey
The vast majority of us have dealt with a mental health issue, but we're surviving and striving, but we're silent about it, and so we can't change the stigma unless we decide to stand up and say: hey, I struggle with mental health, but I'm still a dad, I'm still a mom, I'm still a business owner, I'm still a pastor.
Imagine being on the brink of despair, only to rise and create a life dedicated to helping others. That’s exactly what Sgt Q did. In this heartfelt episode of 'The Call with Nancy Sabato', Sgt Q opens up about his harrowing journey from homelessness and near-suicide to founding a multi-million dollar company that supports those battling PTSD and mental health issues. A veteran of the Iraq war, Sgt Q returned home with severe PTSD, anxiety, and obsessive-compulsive behaviors.
But rather than succumbing to his struggles, he found solace and strength through faith and community service. Sgt Q’s story is a testament to the power of resilience and the importance of support systems. He shares how turning to Jesus and joining a church group played a pivotal role in his healing journey. Not stopping there, he poured his energy into community service, from starting a janitorial company to building homes for the homeless and engaging in mission work worldwide.
These acts of service not only helped others but also provided Sgt Q with a renewed sense of purpose and mental well-being. One of the most compelling aspects of Sgt Q’s narrative is his candid discussion about the stigma surrounding mental health. He urges those suffering in silence to speak up and seek help, emphasizing that mental health challenges do not define a person.
With practical tips like journaling and exercise, Sgt Q offers tangible advice for managing anxiety and depression. This episode is a must-listen for anyone grappling with mental health issues or supporting someone who is. Sgt Q’s journey from rock bottom to redemption is both inspiring and empowering, showing that even in the darkest times, hope and healing are within reach.