Jude Galea
Jude Galea
How To Heal Collective Trauma with Caroline Macrory
How To Heal Collective Trauma with Caroline Macrory
How To Heal Collective Trauma with Caroline Macrory
Wednesday 2nd December 2020
Caroline Macrory talks about healing collective trauma, alternative therapies, and the importance of connection on Dr. Body Mind Soul.
Explicit
43 minutes
Informative
Empowering
Hopeful
Compassionate
Thought-provoking
About this podcast
Author:
Jude Galea
Overview:
Categories:
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Mindful Recovery
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
76 (View all)
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Get the buttons here!Healing Together: Caroline Macrory on Collective Trauma and Connection
We are, you know, we're living in a pandemic. Yeah, I think it's important to step out of Our Day To Day, The Day To Day grind and look at things like this.
Feeling the weight of the pandemic's impact on your mental health? You're not alone. In this episode, Dr. Jude chats with Caroline Macrory, a psychologist who specializes in trauma and is now working as a mental health social worker. Caroline shares her firsthand experiences from the front lines, highlighting the immense pressure on social services as rates of domestic violence, unemployment, and mental illness skyrocket. But it's not all doom and gloom.
Caroline offers a beacon of hope by discussing alternative healing methods she recommends to her clients while they wait for traditional services. She emphasizes the power of genuine human connection and the importance of listening as tools for healing. Caroline also introduces us to writing therapy and mindful goal setting as practical approaches to support mental health during these trying times.
Tune in to discover how we can all navigate this collective trauma together and find solace in community and compassion.