Damon Frank & Kristina Dennis
Damon Frank & Kristina Dennis
How To Have Healthy Relationships In Sobriety
How To Have Healthy Relationships In Sobriety
How To Have Healthy Relationships In Sobriety
Wednesday 25th August 2021
Life coach Amy Guerrero joins Damon Frank and Kristina Dennis to discuss building healthy relationships in sobriety, offering practical tips and insights.
31 minutes
Informative
Empowering
Engaging
Thought-provoking
Supportive
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
313 (View all)
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Get the buttons here!Crafting Healthy Relationships in Sobriety with Amy Guerrero
It is risky to trust people, it's risky to trust yourself after you've behaved in the ways that you have- or I know for me it was- I was like: oh, I don't know, can I be in the situation and behave differently?
Ever wondered how to foster meaningful relationships while staying sober? This episode of The Recovered Life Show dives into just that. Hosts Damon Frank and Kristina Dennis sit down with life coach Amy Guerrero, who shares her personal journey to sobriety and the crucial role that healthy relationships played in her recovery. Amy opens up about how past traumas can affect current relationships and emphasizes the importance of vulnerability and emotional expression.
She also touches on self-awareness and intuition as key tools for building stronger connections. The conversation isn't just theoretical; it’s packed with practical advice. Amy discusses the limitations of the 12-step program in addressing trauma and offers actionable tips for improving relationship skills. Her candid insights make this episode a must-listen for anyone navigating sobriety.
'It is risky to trust people, it's risky to trust yourself after you've behaved in the ways that you have,' Amy admits, adding a layer of real-world experience to her advice. Whether you're new to sobriety or have been on this path for a while, this episode offers valuable insights into creating and maintaining relationships that support your recovery journey. Tune in to gain a deeper understanding of how to live your best-recovered life through healthier, more fulfilling relationships.