Karilyn Ivers Tracy
Karilyn Ivers
How to Have a Healthy Relationship
How to Have a Healthy Relationship
How to Have a Healthy Relationship
Monday 5th October 2020
Certified Life Coach Karilyn Ivers Tracy shares tips on building healthy relationships amidst addiction, focusing on self-trust and emotional well-being.
Explicit
15 minutes
Informative
Empowering
Supportive
Healing
Motivational
About this podcast
Author:
Karilyn Ivers Tracy
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Healing Relationships
Understanding Addiction & Recovery
Recovery from Trauma
Links:
Visit site
Episodes:
90 (View all)
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Get the buttons here!Building Strong Bonds: Healthy Relationships Amidst Addiction
Your thoughts about your partner's behavior is what creates your experience of the relationship.
Struggling to build a healthy relationship when your partner is battling addiction? Certified Life Coach Karilyn Ivers Tracy dives into this complex issue in 'Your Partner’s Addiction'. Instead of the usual advice to 'just leave', Karilyn offers a refreshing perspective on how to foster a strong, healthy bond even in the face of addiction. She breaks down why dysfunctional relationships often feel so natural and provides actionable tips on how to shift towards healthier dynamics.
Karilyn explains that the foundation of a healthy relationship starts with your thoughts about yourself, your partner, and the relationship itself. By choosing positive thoughts and managing your emotions, you can create a nurturing environment for both you and your partner. Setting boundaries that prioritize your safety and emotional well-being is key, as is building trust in yourself. Karilyn emphasizes the importance of being honest about the state of your relationship and acknowledges that deeper personal work may be necessary.
Life coaching can be a valuable tool in this journey, offering personalized strategies to help you navigate these challenges. The episode is filled with practical advice on releasing codependent tendencies and making decisions that are best for you. If you're ready to take steps towards a healthier, happier life, this episode is a must-listen. Karilyn's compassionate yet empowering approach provides the guidance you need to support both yourself and your partner effectively.