Oluwatobiloba Davies
Oluwatobiloba Davies
How to Handle Relapsing During A Chaos
How to Handle Relapsing During A Chaos
How to Handle Relapsing During A Chaos
Saturday 24th October 2020
Oluwatobiloba Davies offers practical advice on managing relapse during chaotic times, focusing on emotional trauma and the importance of community and self-care.
Explicit
23 minutes
Informative
Encouraging
Hopeful
Authentic
Supportive
About this podcast
Author:
Oluwatobiloba Davies
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Sexual Empowerment & Identity
Body & Mind
Links:
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Episodes:
106 (View all)
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Get the buttons here!Staying Strong: Handling Relapse in Turbulent Times
In times of chaos, in times of pain, in times of agitation, in times of you don't know what to do, in times of you're scared, like the time we had in Nigeria, where everywhere was shaking. Everywhere is practically still shaking. We don't even know what to expect anymore. Anything can just happen.
Ever felt like the world is crashing down around you and your addiction recovery is hanging by a thread? Oluwatobiloba Davies knows the feeling all too well. In this episode of Addicts' Corner, he opens up about how recent traumatic events in Nigeria shook him to his core, making the struggle to stay sober even harder.
But instead of giving in, he chose to share his journey with you, offering a beacon of hope and practical advice on managing relapse during chaotic times. Davies dives deep into the emotional rollercoaster that crises can trigger, emphasizing the importance of prioritizing mental health and self-care. He doesn't sugarcoat the challenges but provides actionable tips to navigate through the storm.
From recognizing your triggers to leaning on your community and faith, Davies lays out a roadmap for maintaining sobriety even when life gets tough. His personal anecdotes and heartfelt reflections make this episode a must-listen for anyone feeling overwhelmed by life's unpredictability. Tune in to find out how you can stay strong and keep your recovery on track, no matter what chaos comes your way.