Untangling Dysfunction: Matt & Paige's Guide to Healthier Relationships
Episode Overview
Recognizing and acknowledging dysfunction is the essential first step towards making any kind of change. Seeking support from friends, family, or groups that can provide emotional support and objective perspectives is crucial. Setting clear boundaries and being prepared to enforce them is important in navigating dysfunctional situations. Developing an exit strategy and being patient throughout the journey are key components of positive change. Prioritizing self-care, self-compassion, and being open and willing to change are essential for personal growth and self-betterment.
The willingness to change your behavior is so important. We've given you a blueprint for it. So listen to that quiet little voice. The one you don't want to listen to. What is your gut saying?
Ever found yourself stuck in a toxic relationship or job and wondered how you got there? In this episode of 'Till The Wheels Fall Off', Matt and Paige Robinson tackle the sneaky nature of dysfunction. They break down how we often end up in these sticky situations, whether it's with a partner, at work, or within family dynamics. The duo shares personal stories and practical advice on recognizing dysfunction, setting boundaries, and creating a path to a more fulfilling life.
They emphasize the importance of listening to your gut, seeking support, and being patient with yourself as you navigate the journey to positive change. Whether you're dealing with addiction-related issues or everyday challenges, Matt and Paige's insights offer a roadmap to healthier relationships and a happier you.