Davud
Davud
How To Give Yourself A Boost, Even If You Are Stuck, Feel Down, Angry And Sick
How To Give Yourself A Boost, Even If You Are Stuck, Feel Down, Angry And Sick
How To Give Yourself A Boost, Even If You Are Stuck, Feel Down, Angry And Sick
Saturday 12th December 2020
Discover tips on boosting your mood and overcoming addiction with Davud Grošić in 'Addiction Secrets and Mindset Hacks'.
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Davud
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Body & Mind
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
174 (View all)
Do you want to link to this podcast?
Get the buttons here!Lifting Your Spirits: Emotional Boosts and Addiction Recovery Tips
I found out that the challenging time when I feel that maybe something is going to interrupt me or I found myself in a place or a situation that can trigger something in me, I just remember myself, that I really love myself and in a way that at the beginning it was not so easy.
Feeling stuck, angry, or just plain down? In this episode of 'Addiction Secrets and Mindset Hacks', Davud Grošić, a dedicated stay-at-home dad and experienced addiction coach, opens up about his own struggles with addiction and shares practical tips for lifting your spirits. He knows firsthand how addiction can make you feel trapped and unwell, but he's got some tricks up his sleeve to help you break free. Davud believes that one of the keys to overcoming addiction is practicing self-love.
Many people battling addiction are their own worst critics, often punishing themselves in ways they wouldn't dream of doing to others. To counter this, Davud suggests a simple yet powerful exercise: write down a list of things you'd do for someone you care about, and then do those things for yourself. It's all about treating yourself with the same kindness you show others. But that's not all.
Davud also talks about the importance of changing your state of mind when you're feeling low. Whether it's watching a funny video or spending time with positive people, these small actions can make a big difference. He emphasizes that establishing positive habits and regularly reminding yourself of your worth can lead to lasting changes in your life. Join Davud as he shares these valuable insights and more on 'Addiction Secrets and Mindset Hacks'.
Whether you're struggling with addiction yourself or supporting someone who is, this episode offers practical advice and a dose of inspiration to help you on your journey.