The Relationship Recovery
Tiffany Denny, Kierstyn Franklin
How To Get Unstuck, Leave Limbo Behind and Finally Move Foward
How To Get Unstuck, Leave Limbo Behind and Finally Move Foward
How To Get Unstuck, Leave Limbo Behind and Finally Move Foward
Tuesday 18th March 2025
Feeling stuck in limbo? Learn practical steps to move forward from toxic relationships, self-doubt, and more with Kierstyn and Tiffany.
18 minutes
Supportive
Encouraging
Informative
Compassionate
Healing
About this podcast
Author:
The Relationship Recovery
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Recovery Reimagined
Relationships & Community
Links:
Visit site
Episodes:
85 (View all)
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Get the buttons here!Breaking Free from Limbo: Practical Steps to Move Forward
Episode Overview
- Recognise your body's signals when feeling triggered.
- Use grounding techniques like deep breathing or physical activity.
- Take small, intentional steps towards your goals.
- Understand that feeling stuck is a common experience.
- Implement body awareness practices to break the cycle of overwhelm.
It's not about making huge changes; it's about taking small, intentional steps that add up over time
Feeling stuck in limbo can be one of the most frustrating experiences. Whether you're caught in a toxic relationship, struggling with self-doubt, or unsure of your next steps, that paralysing sense of uncertainty can make even small decisions feel impossible. Kierstyn Franklin and Tiffany Denny, hosts of The Relationship Recovery Podcast, know this feeling all too well and offer practical advice to help you move forward.
They share personal anecdotes and client stories, emphasising the importance of body awareness and small, intentional steps to break free from the cycle of overwhelm and stress. You'll learn how to recognise your body's signals, use grounding techniques, and take small actions towards your goals. This episode is a must-listen for anyone feeling stuck and seeking actionable advice to regain control of their life.