Matt Finch and Chris Scott
Chris Scott and Matt Finch
How To Get Through the Holidays in Recovery (Ep. 297)
How To Get Through the Holidays in Recovery (Ep. 297)
How To Get Through the Holidays in Recovery (Ep. 297)
Thursday 8th December 2022
Stay sober this holiday season with tips from Chris Scott and Matt Finch. Learn about nutrient repair, proactive planning, and more on Elevation Recovery.
59 minutes
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About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Surviving the Holidays: Tips for Staying Sober with Elevation Recovery
Recovery under the sun, even in the kind of obscure and novel and alternative, is barefoot walking on the surface of the earth and binaural beats, those sorts of kind of novel things, all the way up to traditional mainstream, aka lame stream, recovery type, ideas of total abstinence, aa and that type of thing.
The holiday season can be a minefield for anyone in recovery. In this episode of Elevation Recovery, hosts Chris Scott and Matt Finch offer practical advice on navigating these festive but often stressful times without slipping back into old habits. The duo dives into their own experiences and share tips on nutrient repair, proactive planning, and the benefits of amino acid therapy and Biorebalance supplements.
They emphasize the importance of addressing the root causes of alcohol dependence and building inner strength to stay resilient. From exploring new sober activities to creating a solid plan for social events, Chris and Matt provide a roadmap to help you maintain your recovery and enjoy the holidays without the pressure. If you're feeling overwhelmed by the festive season, this episode is packed with strategies to help you stay on track.