Danish Bashir
Danish Bashir
How to get rid of the habit of stalking on the Narcissist? | Ep. #11
How to get rid of the habit of stalking on the Narcissist? | Ep. #11
How to get rid of the habit of stalking on the Narcissist? | Ep. #11
Tuesday 4th June 2019
Discover hypnotic techniques to stop obsessing over your narcissistic ex and start healing. Listen to 'Heal from within after Narcissistic Abuse with Danish'.
10 minutes
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Author:
Danish Bashir
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Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
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Get the buttons here!Breaking the Cycle: Hypnotic Techniques to Stop Obsessing Over Your Narcissistic Ex
And when you see them for who they are, notice what has happened to the desire, what has happened to the urge of checking on them and stalking on them. In other words, when you see the narcissist, the abuser for who they are not, how you want them to be, when you clearly are out of the illusion, notice what has happened inside and ask yourself: do you still want to spend that energy, that time, that love, that affection on a person who doesn't deserve that at all, whose real face is in front of you and you're able to see them as they are?
Ever found yourself endlessly checking up on your narcissistic ex, even though you know it's not healthy? You're definitely not alone. In this eye-opening episode of 'Heal from within after Narcissistic Abuse with Danish', host Danish Bashir introduces a powerful hypnotic exercise designed to help you break free from this draining habit. Danish, a seasoned Narcissistic Abuse Recovery Professional, guides you through a step-by-step visualization technique that allows you to see your ex for who they truly are.
This exercise isn't just about stopping the urge to stalk; it's about reclaiming your mental and emotional energy. You'll create a safe space in your mind where you can confront the reality of your past relationship, shedding any illusions that may have clouded your judgment. The episode also dives into the importance of understanding narcissistic behavior and how visualization can be a game-changer in releasing negative thought patterns.
By the end of this session, you'll have practical tools to help you move on and start healing. Whether you're fresh out of a toxic relationship or have been struggling for years, this episode offers a compassionate, practical approach to finding peace. Tune in and take the first step towards freeing yourself from the shadows of narcissistic manipulation.