Rebuilding Self-Worth After Emotional Abuse with Raven Scott
Remove your ego from your attached brain of saying I'm not worthy, I'm ugly. This is what I had to do to realize that I truly was worth all that I desired.
Struggling to accept compliments or feel good about yourself? In this episode, Raven Scott offers a heartfelt guide to regaining your self-worth after experiencing emotional abuse. Through personal affirmations and the powerful Ho' o Pono Pono prayer, Raven helps you rebuild your self-esteem and silence the lies that narcissists often plant in your mind. Raven starts by addressing the common struggle of taking compliments, something many of us find difficult.
She shares her own experiences and guides listeners through a soothing mirror work session, encouraging you to see your true beauty and value. This episode isn't just about affirmations; it's about changing the way you see yourself and breaking free from the negative narratives imposed by others. You'll also get a taste of the Ho' o Pono Pono prayer, a Hawaiian practice for reconciliation and forgiveness.
Raven's gentle guidance through this prayer aims to cleanse your mind and spirit, helping you let go of past hurts and move forward with a renewed sense of self-worth. But that's not all. Raven discusses her involvement in the Trauma to Triumph Summit and how she and Jessica Schiller Silverman have built a supportive community for healing through the Soul Collective Community.
This episode is packed with practical tools and inspiring messages designed to help you overcome the scars of narcissistic abuse and thrive. So, if you're ready to start believing in your worth again, tune in and let Raven Scott guide you on this transformative journey.