Wellness and Wisdom: Chelsea Luger & Thosh Collins Share Indigenous Insights on The One You Feed
Wellness isn't about being perfect or arriving at a perfect state. You know, leans against the truck and on the passenger side and he's telling us about his day. Right, because the storms of life will come.
What if the key to wellness lies in ancient wisdom? In this episode of 'The One You Feed', host Eric Zimmer welcomes Chelsea Luger and Thosh Collins, the dynamic duo behind Well For Culture. Chelsea, a writer and wellness advocate, and Thosh, a photographer and board member for the Native Wellness Institute, bring their rich heritage and knowledge to the table. They discuss the seven circles of Indigenous wisdom, touching on spiritual, physical, mental, and emotional wellness.
Their conversation emphasizes the importance of acknowledging struggles, respecting Indigenous traditions, and steering clear of cultural appropriation. They also highlight the significance of connecting with the land and community, living life with ceremony, and being mindful of technology's impact on wellness. As Chelsea wisely puts it, 'Wellness isn't about being perfect or arriving at a perfect state'. This episode is a treasure trove of insights for anyone eager to live a more balanced and fulfilling life.