Margaret Paul PhD
Margaret Paul PhD
How to Feel Both Open and Safe
How to Feel Both Open and Safe
How to Feel Both Open and Safe
Monday 22nd March 2021
Learn how to balance openness and safety with Dr. Margaret Paul's Inner Bonding process. Perfect for those dealing with anxiety, depression, or relationship issues.
27 minutes
Informative
Empowering
Healing
Supportive
Transformative
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
Visit site
Episodes:
235 (View all)
Do you want to link to this podcast?
Get the buttons here!Balancing Openness and Safety: Insights from Dr. Margaret Paul
When your intention is to love yourself and others, you're going to be able to open to the constant information that's always coming from your guidance regarding your safety and your highest good, whereas your wounded self cannot possibly know in advance something like not getting on a particular plane. Your guidance does know and will communicate the information to you when you're open to it.
Ever felt torn between wanting to be open-hearted and the need to protect yourself from getting hurt? In this episode of the 'Inner Bonding' podcast, Dr. Margaret Paul dives into this common dilemma, offering a fresh perspective on how to achieve both openness and safety in your life. She explores the roles of our wounded self and spiritual guidance in creating a genuine sense of security. Dr.
Paul suggests that while it might seem safer to keep your heart closed, true safety comes from a deeper connection with yourself and others. Dr. Paul also discusses how childhood experiences shape our ability to feel safe and open. She emphasizes the importance of self-love and taking responsibility for our emotions as crucial steps towards healing. By tuning into our spiritual guidance, we can receive constant information about our well-being and make choices that align with our highest good.
Whether you're dealing with anxiety, depression, addiction, or relationship issues, this episode offers practical advice on how to navigate these challenges. Through the Inner Bonding process, Dr. Paul provides tools to help you create both inner peace and healthy relationships. It's not just about avoiding pain but about fostering a lasting sense of security and connection. If you're ready to embrace both openness and safety in your life, this episode is a must-listen. Dr.
Paul's compassionate approach and actionable insights make it an invaluable resource for anyone on a journey of self-discovery and healing.