Michelle Anderson
Michelle Anderson
How To Feel Better When You Love An Alcoholic
How To Feel Better When You Love An Alcoholic
How To Feel Better When You Love An Alcoholic
Sunday 11th December 2016
Learn self-love and gratitude tips from Michelle Anderson while supporting an alcoholic loved one in 'Love Over Addiction'. Celebrate your daily wins.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michelle Anderson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
316 (View all)
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Get the buttons here!Finding Joy in Small Wins: Self-Love Tips for Those Loving an Alcoholic
Recognizing your small victories allows feelings of joy into your heart. These little moments of happiness grow your confidence.
When you're loving someone battling addiction, it's easy to forget about your own needs. In this episode of 'Love Over Addiction', Michelle Anderson shares heartfelt advice on how to practice self-love and gratitude. She gently guides listeners to recognize and celebrate their daily accomplishments, no matter how small. From getting the kids to school on time to safely driving to work, Michelle emphasizes that these little victories are worth celebrating.
They build confidence and allow joy to seep into your life. Michelle's compassionate approach helps you shift your focus from self-criticism to self-appreciation. She also touches on the power of gratitude and how it can transform your perspective. This episode is perfect for anyone feeling overwhelmed and looking for practical ways to nurture their well-being while supporting a loved one with addiction.