Breaking Down Anxiety Disorders with Dr. Sulman Aziz Mirza
Anxiety is an adaptation, a survival technique that is there that's developed over time in order to help us.
Ever feel like your worries are taking over your life? You’re not alone. Anxiety disorders are incredibly common, and understanding them can be the first step toward managing them. In this episode of TheKicksShrink Podcast, Dr. Sulman Aziz Mirza, a triple board-certified psychiatrist, dives deep into the world of anxiety. He breaks down the different types of anxiety disorders—generalized anxiety disorder, social anxiety, specific phobias, and panic disorder—and explains how each one affects us differently. Dr.
Mirza also explores the anxiety vs function curve, showing how a little anxiety can sometimes be helpful but too much can be crippling. Whether you’re struggling with anxiety yourself or just want to understand more about this widespread issue, Dr. Mirza’s insights are both educational and relatable. He uses humor and real-life examples to make complex medical information easy to grasp.
This episode is perfect for anyone looking to get a handle on their anxiety or support a loved one who’s struggling.