Mark Jennison
Mark Jennison
How to Develop Your Plan to a Healthier Body Featuring Adriana Albritton
How to Develop Your Plan to a Healthier Body Featuring Adriana Albritton
How to Develop Your Plan to a Healthier Body Featuring Adriana Albritton
Tuesday 7th March 2017
Mark Jennison and Adriana Albritton discuss the importance of fitness, nutrition, and mentorship for a healthier life on IAMACOMEBACK.
27 minutes
Informative
Empowering
Engaging
Motivational
Supportive
About this podcast
Author:
Mark Jennison
Overview:
Categories:
Recovery Reimagined
Entrepreneurship for Personal Growth
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
219 (View all)
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Get the buttons here!Crafting a Healthier Life: Adriana Albritton's Fitness Journey
Anything that interests you, that you feel that that's something that you really enjoy doing, is because it's in your mind and it's in your spirit, and it's in your head for a reason.
What happens when you combine business acumen with a passion for fitness? You get an episode like this one, where Mark Jennison, host of IAMACOMEBACK, chats with fitness guru Adriana Albritton. Moving away from the usual topics of sales and business, Mark and Adriana dive into the world of health and fitness, showing how it's an essential part of a successful life.
Adriana opens up about her personal fitness journey, sharing practical tips on how to integrate fitness and nutrition into a busy lifestyle. She highlights the powerful connection between our thoughts and our physical performance, emphasizing that a healthy body starts with a healthy mind. They also discuss the importance of mentorship and how having the right guidance can make all the difference in achieving your fitness goals.
If you've ever wondered how to promote wellness online or the benefits of resistance training, this episode has got you covered. Adriana's insights are not just for fitness enthusiasts but for anyone looking to improve their overall well-being. Tune in and get inspired to take action towards a healthier, more balanced life.