Frank Rich
Frank Rich
How To Create Your Life After Porn Addiction | Ep. 228
How To Create Your Life After Porn Addiction | Ep. 228
How To Create Your Life After Porn Addiction | Ep. 228
Monday 4th December 2023
Coach Frank Rich outlines a five-step process to help individuals break free from pornography addiction and create a life filled with purpose.
27 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Frank Rich
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Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Religion & Spirituality
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Get the buttons here!Crafting a New Life Beyond Porn Addiction: Frank Rich's Five-Step Guide
Episode Overview
- Complete a 48-hour fast to align with God and enhance mental clarity
- Envision and articulate a detailed 5-year vision for a life without pornography
- Develop a 1-year plan that aligns with the 5-year vision
- Create a 90-day game plan for positive life transformations
- Confront the possibility of failure as a powerful motivator for staying committed
If you cannot envision something in your life right now, you will never create that as a reality in your life. You must see it first before you can achieve it.
Imagine breaking free from the grip of pornography addiction and stepping into a life filled with purpose and clarity. In this eye-opening episode of 'The Super Human Life', Coach Frank Rich shares his insights on how to make this transformation a reality. Frank emphasizes the power of envisioning a future without addiction and becoming the person who can thrive in that new life. His five-step process is designed to guide you through this journey with actionable strategies and practical advice.
Starting with a 48-hour fast, you'll learn how to clear your mind and body, setting the stage for deeper change. Next, Frank walks you through writing a 5-year vision, helping you map out a future where addiction no longer holds sway. From there, you'll create a 1-year plan and a 90-day game plan, breaking down your goals into manageable steps. Finally, Frank addresses the fear of failure head-on, offering tips on how to confront and overcome it.
Along the way, he provides free training and resources to support you on your path to a porn-free life. This episode is packed with valuable insights and practical steps that can help anyone struggling with addiction take back control of their life.