TWFO Couple - Matt & Paige Robinson
TWFO Couple - Matt & Paige Robinson
How To Cope With Triggers
How To Cope With Triggers
How To Cope With Triggers
Wednesday 22nd February 2023
Matt & Paige Robinson discuss coping with emotional triggers, social media's impact, and self-improvement in 'Till The Wheels Fall Off'.
Explicit
37 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
TWFO Couple - Matt & Paige Robinson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
160 (View all)
Do you want to link to this podcast?
Get the buttons here!Confronting Triggers: Matt & Paige Robinson's Guide to Inner Strength
Triggers are also opportunities to identify pieces of us that need more work.
Have you ever felt overwhelmed by emotions that seem out of proportion to the situation at hand? Matt and Paige Robinson, the hosts of 'Till The Wheels Fall Off', dive into this very issue in their episode on coping with triggers. Drawing from their extensive experience in addiction recovery and mental health, they offer practical advice on recognizing and managing these emotional flashpoints. Rather than avoiding triggers, they suggest viewing them as opportunities for growth and self-discovery.
This episode doesn't shy away from tough topics like the influence of social media, childhood trauma, and the struggle to build self-esteem. Matt and Paige emphasize the importance of hard work and mastering your mind, all while staying grounded in the present moment. They also highlight the value of helping others as a path to healing. Whether you're grappling with your own triggers or supporting someone who is, this episode provides a compassionate and insightful guide to finding inner peace.