POP Buchanan
POP Buchanan
How to Cope with Grief with Faith Dickens (A Talk on Processing Pain, Hurt, and Disappointments in Life)
How to Cope with Grief with Faith Dickens (A Talk on Processing Pain, Hurt, and Disappointments in Life)
How to Cope with Grief with Faith Dickens (A Talk on Processing Pain, Hurt, and Disappointments in Life)
Friday 23rd October 2020
Faith Dickens discusses grief, therapy, and self-care with POP Buchanan on 'Sober is Dope'. Tune in for insights on healing and finding purpose.
Explicit
65 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
POP Buchanan
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
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Get the buttons here!Navigating Grief: Faith Dickens' Approach to Healing and Self-Care
Pain and grief has a way like none other of bringing out your purpose and highlighting more of it.
Grief is a universal experience, yet it often leaves us feeling isolated and overwhelmed. In this episode of 'Sober is Dope', POP Buchanan sits down with Faith Dickens, the CEO of LIVE AGAIN Counseling Services, to explore the many facets of grief and loss. Faith, a certified counselor and author, brings her wealth of experience to the table, offering practical advice and emotional support for those grappling with bereavement and complicated grief.
From the science of neuroplasticity to the daily practices of self-care, Faith provides a comprehensive guide to processing pain and finding a path forward. She discusses the importance of therapy and grief counseling, shedding light on how professional help can make a significant difference in navigating these turbulent emotions. Faith also shares unique self-care tips like candlelight therapy and staycations, emphasizing that small acts of kindness towards oneself can pave the way for healing.
Throughout the conversation, Faith underscores the role of faith and spirituality in coping with grief, suggesting that even in our darkest moments, we can find purpose and meaning. This episode is a heartfelt and hopeful discussion that offers valuable insights for anyone dealing with loss or supporting someone who is. Tune in to 'Sober is Dope' to hear more from POP Buchanan and his inspiring guests.