Patrick Martin

The Mental Health Toolbox Podcast

Patrick Martin

  • How To Change Limiting Beliefs And Get What You Want - With Martha Vargas

How To Change Limiting Beliefs And Get What You Want - With Martha Vargas

Saturday 18th January 2025

Learn how to change limiting beliefs and unlock your potential with Martha Vargas on The Mental Health Toolbox Podcast.
47 minutes
Inspiring
Informative
Hopeful
Supportive
Educational

About this podcast

The Mental Health Toolbox Podcast
Author:
Patrick Martin
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Healing from Sexual Trauma
Mindfulness & Technology in Health
Healing Relationships
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Transforming Limiting Beliefs with Martha Vargas

Episode Overview

  • Identify and change limiting beliefs to unlock your potential.
  • Learn about the PSYCH-K® method for reprogramming the subconscious mind.
  • Understand the importance of updating your mental 'software'.
  • Discover practical advice for overcoming mental barriers.
  • Hear personal anecdotes from Martha Vargas' journey.
We were taught that selfishness is a bad thing. And no, I think that the healthy selfishness where I am starting with me, with how do I do life better, it's a very, very beautiful type of healthiness and of selfishness.
In this episode of The Mental Health Toolbox Podcast, Patrick Martin sits down with Martha Vargas, a PSYCH-K® instructor, to discuss how limiting beliefs can hold you back and how to transform them. Martha shares her journey and explains how PSYCH-K® can help reprogram your subconscious mind for lasting positive changes. You'll learn about the importance of updating your mental 'software' to overcome barriers in life, whether they relate to finances, relationships, or personal growth.
Martha's personal anecdotes and practical advice make this a compelling listen for anyone looking to improve their mental health and achieve their goals. By the end of the episode, you'll have a better understanding of how to identify and change limiting beliefs, paving the way for a more fulfilling life. Don't miss out on these valuable insights that could help you unlock your full potential.