Zach Rhoads
Zach Rhoads
How To Be A Stoic: Massimo Pigliucci | Ep. 67
How To Be A Stoic: Massimo Pigliucci | Ep. 67
How To Be A Stoic: Massimo Pigliucci | Ep. 67
Monday 11th January 2021
Join Dr. Massimo Pigliucci on 'The Social Exchange' as he explains how stoicism can help you manage stress and find inner peace in modern life.
64 minutes
Informative
Thought-provoking
Engaging
Motivational
Life-changing
About this podcast
Author:
Zach Rhoads
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Relationships & Community
Body & Mind
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
101 (View all)
Do you want to link to this podcast?
Get the buttons here!Embracing Stoicism: Dr. Massimo Pigliucci's Guide to a Balanced Life
At the end of the day, the only things that are really up to us are our judgments and nothing else. - Dr. Massimo Pigliucci
Imagine finding a philosophy that not only helps you navigate life's ups and downs but also brings a sense of inner peace. That's what you'll discover in this episode of 'The Social Exchange' with host Zach Rhoads and guest Dr. Massimo Pigliucci. Dr. Pigliucci, a biologist, philosopher, and author, takes us on a journey through the principles of stoicism, explaining how this ancient philosophy can be a guiding light in today's chaotic world.
From its historical roots to its modern-day applications, Pigliucci sheds light on how stoicism can help us manage stress, especially in unprecedented times like a global pandemic. He also explores the overlaps between stoicism, mindfulness, and cognitive therapies, offering practical tips that anyone can incorporate into their daily routine. Whether you're new to stoicism or looking to deepen your understanding, this episode is packed with valuable insights that can help you lead a more balanced and fulfilling life.