Radio Ronin
Radio Ronin
How To Balance Recovery
How To Balance Recovery
How To Balance Recovery
Monday 1st February 2021
Join Marissa on the Addict II Athlete Podcast as she shares tips for balancing recovery with family, spirituality, and community support.
Explicit
55 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
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Episodes:
403 (View all)
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Get the buttons here!Finding Harmony in Recovery: Marissa's Guide on Addict II Athlete Podcast
Somewhere along the line, you forgot who you were and what you're supposed to be doing on this little ball of mud, and we get convinced that we are, you know, less than or not worth it, and we find something like addict to athlete, or like steps, or like treatment, or something that works for us, and we're so afraid.
Balancing recovery with the rest of your life can feel like walking a tightrope. In this episode of the Addict II Athlete Podcast, Coach and Radio Ronin chat with Athletic Director Marissa about how to strike that crucial balance. Have you ever found yourself so focused on your personal recovery that everything else falls by the wayside?
Marissa understands this all too well and shares her thoughts on how to avoid becoming overly fixated on recovery at the expense of other important areas, like family and spirituality. Marissa emphasizes the need to bring family systems into the recovery process. It's easy to get caught up in your journey and forget that your loved ones need to be part of it too.
She also touches on the role of spirituality in finding balance and how engaging in activities can provide a much-needed outlet for stress and anxiety. But that's not all. The conversation dives into the impact of anxiety and stress on recovery, highlighting the importance of self-awareness and mindfulness. Marissa also shares valuable insights on the role of therapy in maintaining balance and offers tips on teaching balance to teenagers who are navigating their own recovery journeys.
Community support is another key theme in this episode. The hosts give a nod to their dedicated fans and underscore how collective effort can make a world of difference in recovery. If you're looking for practical advice wrapped in an engaging conversation, this episode is a must-listen.