2 Sober Chicks - Lisa & Julie
2 Sober Chicks - Lisa & Julie
How to "Act AS IF" when meeting people sober
How to "Act AS IF" when meeting people sober
How to "Act AS IF" when meeting people sober
Saturday 1st June 2019
Lisa and Julie from '2 Sober Chicks' share tips on using 'Acting AS IF' to meet people sober, overcome anxiety, and build meaningful connections.
Explicit
17 minutes
Empowering
Inspiring
Informative
Supportive
Encouraging
About this podcast
Author:
2 Sober Chicks - Lisa & Julie
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
463 (View all)
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Get the buttons here!Mastering Social Situations: Acting AS IF with 2 Sober Chicks
Acting as if you're confident and comfortable in social situations can help you overcome anxiety and make meaningful connections in recovery.
Meeting new people while sober can be a daunting task, but Lisa and Julie from '2 Sober Chicks' are here to make it easier. In this episode, they break down the concept of 'Acting AS IF', a technique designed to help you navigate social situations with more confidence and less anxiety. Drawing from their own experiences, they share practical tips on how to meet new people, build connections, and overcome the fear of being judged.
Lisa and Julie dive into the importance of checking your thoughts with a sponsor and the power of gratitude and positive thinking. They even discuss how creating an alter ego can help you project confidence in those nerve-wracking moments. Julie opens up about her own journey, explaining how 'Acting AS IF' helped her conquer her fear of meeting new people and establish a strong support network in sobriety. One of the standout points is their advice on reframing rejection.
Instead of seeing it as a negative, they suggest viewing it as a blessing in disguise. This shift in perspective can make all the difference in how you approach social interactions. Their candid and relatable storytelling makes it easy to connect with their message and apply their advice to your own life. If you're struggling with social anxiety or finding it tough to make connections while sober, this episode is packed with insights and encouragement.
Lisa and Julie's down-to-earth approach ensures you'll walk away feeling more equipped to face social situations head-on. Tune in and discover how 'Acting AS IF' can transform your social life in recovery.